My name is Alex and I am the owner of the Ealing Pole Studio. We are a Pole Fitness studio in Ealing, West London and have been running since 2018. We pride ourselves on being a safe, inclusive and welcoming environment for EVERYONE to learn Pole Fitness! We run 4 week courses for all levels from Total Beginner all the way to Advanced, as well as Pole Hire, 1-2-1 sessions and private group classes for Birthdays or Hen Dos.
In this Blog I will be exploring all things Pole Fitness and Pole Dance, from what you should bring to your first class to how and when to use grip aids. From our favourite pole moves to the best pole wear for your next photoshoot. From how to achieve your goal moves to highlighting Pole Dancers from all over the world.
I cannot wait to connect better with you all and hopefully provide some insight for new students, reignite the passion for long-term students and open the floor to everyone who has ever had any questions about Pole Fitness and Pole Dance!