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How to achieve an INVERT in Pole Fitness. A Pole Progression Chain
In this chain progression to an Invert we will go from the very first skill you need all the way up to an aerial chopper.
Alexandra Grimshaw
Aug 6, 20234 min read
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My top 10 recommendations for all things POLE
My top 10 recommendations for all things pole. I'm talking; poles for home, grip aids, pole wear, photographers, at-home resources...
Alexandra Grimshaw
Jul 30, 20237 min read
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Welcome to The Ealing Pole Studio's new BLOG
Welcome to The Ealing Pole Studio's new BLOG!
Alexandra Grimshaw
Jul 24, 20231 min read
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