A guide to our classes

TEP_012_(May 19 2019 07-51 PM)Canon Cano

Every course runs for 4 consecutive weeks. Once you have booked your start date you are atomatically booked in for a 1hr class every week for 4 weeks from that start date. The full 4 week course costs £70.

If you have never done Pole Fitness before, our 4 WEEK BEGINNERS COURSE will set you up perfectly, giving you the skills and confidence to progress. Beginner courses run for 4 consecutive weeks, choose from TUESDAYS 6-7pm, THURSDAYS 8:30-9:30pm or SATURDAYS 2-3pm 

When you have conquered our Beginner courses, or if you have previous pole experience, you are ready for our 4 INTERMEDIATE COURSE which runs on TUESDAYS 7:15pm or THURSDAYS 6-7pm. We also have a GENERAL LEVEL COURSE on SATURDAYS 3:15-4:15pm for those who have progressed past Beginner but wish to do weekend classes.

For experienced polers who are confident with inverts, climbs and spins, the progressive challenges in our 4 WEEK ADVANCED COURSE are for you. The course runs for 4 consecutive TUESDAYS 8:30-9:30pm or Thursday 7:15-8:15pm.